How Long Can You Store Breast Milk?

No matter what storage system you use for storing your breast milk, there are some universal precautions to follow.

At Room Temperature:

  • Temperature
  • 60° F
  • 66° F to 72° F
  • 79° F
  • 86° F to 100° F
  • Storage Time
  • 24 Hours
  • 10 Hours
  • 4 to 6 Hours
  • 4 Hours

In The Refrigerator:
  • Temperature
  • 32° F to 39° F
  • Storage Time
  • Up to 8 days

In The Freezer:
  • Type
  • Compartment
    Contained within a refrigerator
  • Self-Contained
    Bottom, top mount, side-by-side,
    or stand alone freezer
  • Deep Freezer
    With a constant 0° F temperature
  • Storage Time
  • Up to 2 weeks
  •  
  • 3 to 4 months
  •  
  • 6 to 12 months

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